Fresh Refills
Posted on Wednesday, February 4th, 2009 at 8:12 pmADVICE plz: I am trying to gain more mental and physical energy, but HEALTHY FOOD cost so much?
Even if I don't mind spending money. It is too difficult to refill my fridge and pantry with fresh fruit and vege.
Any suggestions? I don't care about the taste of food or lackthereof. I just need energy.
I don't know how old you are but fruits and vegables are not expensive, prepared meals are expensive like frozen dinners etc etc. Eating breakfast is very important, it will kick start your metabolism. When you skip breakfast and eat later in the day, that food will be stored as fat and slow your metabolism down.
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